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Assembled entirely of archival footage from just a few sources, “Riotsville, USA” deals primarily with a single aspect of late-1960s American history: the official response to uprisings in neglected Black neighborhoods. This tight focus is the documentary’s strength, but also somethin…….
Read more: Signs of burnout HR should recognize
Burning the candle at both ends, Finkle believed the universe was giving him a sign that he needed to make a change. Thus, he began a “personal pilgrimage” consisting of reading, yoga, meditation and attending conferences and events to assist with his personal development. During his metamorphosis, he discove…….
A neuroscientist explains how meditation may help treat children suffering from traumas, difficult diagnoses, or other stressors
Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering, and depression, our team found in the first brain-imaging study of people younger than 18 years old. Over-activity in this collection of brain re…….
If someone asked you to imagine what it looks like to live a healthy life, what would you picture? A balanced diet, exercise, fresh air and regular checkups with a doctor? This is a typical response, but it fails to encapsulate all the habits that contribute to a healthy lifestyle. One of the most underutilized tactics to achieve a sound mind and body …….
Meditation sessions organised at Buddhavanam, Nagarjunasagar, on Sunday in association with the local Dhamma Nagarjuna International Vipassana Centre drew an overwhelming response.
The first session, with a group of 70 participants from different parts of the State, began at 12 noon under the guidance of dhammacharyas of the vipassana centre through audio instructions by Satyanarayana Goe…….
“You’re not only aware of your body; you’re aware of your surroundings and your world,” she added. “It forces you to pay attention to life (rather) than get caught up in your head with anxious thoughts, worries and ruminating about the future.”
Meditation, a practice of mindfulness, doesn’t have a single universal definition. But as interest in mindfulness and meditation has grown, it has b…….
When I was 7 years old, I watched my older sister begin learning the violin. Like any younger sibling, I was immediately set on doing the same, believing I could replicate her awe-inspiring image if I picked up the instrument myself.
My parents stayed reasonably hesitant for a while, but eventually gave in to my begging. They agreed to start taking me to l…….
Opinions expressed by Entrepreneur contributors are their own.
As a business owner, I pride myself on my work ethic. I’m a hard worker. I get things done. I power through. I’m tough, resilient and I never take my eye off the ball.
And for the longest time, I thought that if I wasn’t worrying or in a state of stress, it would all come crashing down. Like someh…….
