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A variety of weightlifting belts. Credit: Garage Gym Reviews
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If you’ve ever seen someone deadlift in weightlifting shoes or back squat in running shoes, you know that athletes occasionally misuse gear or use the wrong equipment at the wrong time!
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There are many benefits of lifting weights. However, regular gym sessions can leave your hands feeling pretty beat-up. One way to protect them is to use weightlifting gloves.
Available in a range of styles, weightlifting gloves offer protection, grip, and comfort while you strength train.
Keep reading for our picks of the 8 b…….
The annual SEC Media Days are always good for some notable quotes, and Georgia Bulldogs’ linebacker Nolan Smith certainly delivered several of those Wednesday. In an interview with Peter Burns of SEC Network, Smith started by discussing how the reigning national champion Bulldogs view the target on their backs.
Smith then moved on to di…….
Ed Owen is in the rare position of choosing his university alongside progressing his weightlifting dream.
By Tom Masters, Sportsbeat
Guildford’s Edward Owen is at the age where many have to make key life choices but few have to factor weightlifting training into their university planning.
The 18-year-old, who started weightlifting after watching YouTube clips of the Olympic…….
Isabella Rivera continues to take the sport of Olympic weightlifting by storm.
The Leesburg teen displayed her prowess at worldwide and national competitions contested during the final two weeks of June.
Rivera, 17, placed fourth in her age/weight division at the 2022 Youth World Weightlifting Championships in Mexico.
She produced top lifts of …….
Olympic weightlifting will present you with many challenges on your journey. While the clean & jerk is one of the two main lifts, it actually consists of two separate movements in and of itself. The jerk — when you send a barbell flying off your collarbones and to arm’s length — is considered one of the most challenging aspects of the sport.
The clean & jerk go together on…….
HERNANDO COUNTY, Fla. — Gianna Sheppard is the first female student-athlete to hold an individual state title for weightlifting at Springstead High School.
What You Need To Know
Gianna Sheppard won 1st place in the state championship for the 101 pound weight class
Sheppard is the first female student-athlete to hold an individal state title for weightlifting at Springstead High
The hig…….
Credit: Garage Gym Reviews
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership.
Belts have rules: You shouldn’t wear a regular ‘ol belt with suspenders. Nor should you wear one with linen pants or casual chinos.
But pants belts aren’t the only kind of belts with rules. Weight belts have rules…….
Autumn Sands, a 14-year-old from Parsons placed second in the nation in her age and weight class at the USA Weightlifting (USAW) national event June 25-July 3 in Las Vegas.
USAW is the national governing body overseeing the sport of weightlifting in the United States.
Autumn, the daughter of Amy and Scott Sands of Parsons, is a member of the Lion Cha…….
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