6 steps you can take to quit smoking and live a healthier life – CNN

Smoking is also the No. 1 leading cause of preventable death in the United States, accounting for nearly 1 in 5 deaths.

Cigarettes have chemicals that can make this addiction particularly insidious. When they enter the lungs, they can cause harmful effects like bronchitis, said Jonathan Bricker, professor in the public health sciences division at the Fred Hutchinson Cancer Research Cente…….

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Finding It Hard To Quit Smoking? Here Are Tips That Might Help – The Dubrovnik Times

For regular smokers, urges to smoke or tobacco cravings can be powerful. Such urges may be intense and strike within 5 to minutes leading to long-term addiction. We all know that cigarette smoking is not beneficial for health and causes many diseases that are difficult to cure. Many smokers try to quit smoking and move towards a healthy and blissful life. But quitting smoking is not that e…….

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Former smoker sings praises about Hollings program to quit smoking – Medical University of South Carolina

Kimberley Trump, 58, sees her life as two parts – the first when she smoked and the other when she quit. Trump knows firsthand how difficult it is to kick the addiction. After trying and failing to quit several times, she now feels as if she has kicked the habit for good, thanks to the MUSC Health Tobacco Treatment Program.

“I’ve experienced just about every emotion p…….

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